2  Keys For Man To Live A Superior Life

2 Keys For Man To Live A Superior Life

Today we will tackle two of these keys. With all the time we do thinking, sometimes we get into our heads and complicate what we need to make life superior for ourselves. There are a lot of nuances in our life.   First Key The first key is...
My First 5 Years On The Fitness Journey

My First 5 Years On The Fitness Journey

Fall of 2015  I was at a camping event with my 9-year-old son. Part of the weekend activities was a 1.5 half-mile walk through the woods, with a few short inclines. A half-mile into the hike going up a slope, I just could no catch my breath; my body had given up....
Truths Hidden In The Social Media

Truths Hidden In The Social Media

Social Media Typically, I am preaching about how you spend too much time on social media. Not only should you take a break from it but also reduce your exposure overall to it. I am going to go against that in some regards today. I believe in this year of strangeness....
You Need To Strengthen  Body Mind And Spirit

You Need To Strengthen Body Mind And Spirit

Work on these three aspects of yourself, Body, Mind, Spirit. All three of these areas must grow together to rise into the 1% of humanity. In this age, it does not take much to rise above the herd in western society and become part of the 1% of apex predators. With...
Stop Thinking Of Your Diet As A Quick Fix

Stop Thinking Of Your Diet As A Quick Fix

Before I get started, we need the standard disclaimer. I’m neither a doctor nor a registered dietitian. The below article is not meant to be medical or diet advice, Merely my opinions based on 20+ years of experimentation with the electrically motivated energy...